Part tradition, part cliché, New Year’s resolutions are inescapable. We vow to eat healthier, exercise, and in general seek self-improvement–and often lapse. But there’s something cleansing, optimistic, and inspiring about resolutions. And they help guide us to better decisions–whether personally or professionally.

In that spirit, we asked several APPCA members for their resolutions. And what we got back is indeed inspiring. We hope you’ll read these thoughtful remarks, then weigh your plans for 2018 and how you can make your life richer, happier, and more meaningful.

Anne Blankenship
Designed Cuisine

It has been a good year for me and it is SO ironic that when I finally get my business to where I want it, I’m having to slow down.  Very happy with my current client base and have room for 1 more but have a lot to consider.

My knees have gotten pretty bad and I found out this summer that I will have to have BOTH knees replaced when the time comes.  That will be April, 2019, after I receive Medicare.  Simply waiting for that to happen right now and trying to get by as best I can.  What’s so funny to me is that I can stand and prep/cook for 4-5 hours but trying to get off a curb is another story!

Therefore, one of my New Year’s resolutions is to start making plans for when I have to slow down.  I have a colleague/good friend who is interested in the personal chef business and is an outstanding cook.  We went to the same culinary school (although at different times) & have worked together in catering over the years.  So my resolution is to help her really improve her business Facebook page and Instagram account, as well as her LinkedIn profile.  I’m going to work with her on creating a Yelp business page and Google as well.  Short of creating a website for her, I am going to try and help increase traffic for her so that she can grow her business.  I refer a lot of inquiries to her that are for parties, since I only do up to 20 people.  (That was a big decision this year).

Since I am interested in teaching when I retire (March, 2020) I worked on that this year (wrote that article for A La Minute for you about that) and am keeping in touch with the community college where I plan to teach.  In addition, I signed up to help the American Culinary Federation with a project for exam questions for Certified Culinarians (I just did my due diligence this year to keep my certification).  I have done the paperwork part and will be participating in a webinar in January to help with that project.  This was a good refresher for me on the basics and is helpful for me if I am going to teach in the future.

I will have to take a break for rehab when I get the knees fixed in 2019, then hopefully back to my clients for 6  months and then retirement in March, 2020.  So helping to get my friend’s business strengthened and keeping up with continuing education are going to be on the front burner for me next year.

Javier Fuertes
The DinnerMaker

I have already started on some “resolutions”.   I have a newer, updated web site that I need to really concentrate on more for 2018 and get it to where it needs to be. Increase more traffic to it. Perhaps start a blog for it (Ohh Carol, I need some help…..  haha!)

Overall, I did get complacent in recent years with the business and, well, 2018 will be a year to get back to where I was a few years ago.

Besides that, I have my fitness side of business to work on some more. I am putting an income figure as a goal for that. A 3 month , a 6 month, and by next year.

Personal goals…. to get back to running a full marathon. I am currently committed to running the Marine Corps Marathon next October. With all the injuries I had this 2017, I can really use a good, healthy injury- free 2018.

Nancy Cordi
Mediterrania Chef Services

In 2018, I am looking forward to attending the Food and Wine festival in Aspen and New York as well as graduate from Escoffier International Culinary Academy! Hope you have a prosperous 2018!

Gloria Bakst
Chef Gloria B

My resolutions for this year are to give more speaking engagements and to do more consulting. I have been honored to speak/consult at the National Institutes of Health in May of 2018  for a rare form of cancer. It is their annual conference and will be in Maryland for the weekend. I’m coordinating with the director of the program and the chef at the conference a healthy food menu (hearty appetizers)with food stations all having cancer-friendly foods. I will also be doing individual consulting with some of the guests regarding their food concerns.  I will be doing a food demonstration  too.  There will be international guests, doctors, and patients with this form of cancer attending.  I’m very excited about doing this. It is the direction I’d like to move at this stage in my life. I am still happily cooking meals for my clients who have health issues. But as we get older standing on our feet all day is more challenging to our bodies!

April Lee
Tastefully Yours, Personal Chef Services

Resolutions: (1) To honor and guard private, sacred space/time for my Self and keep firm boundaries regarding time spent between my personal and business lives. (2) To expand the reach of the charitable side of my business, the Stone Soup Project which prepares and delivers free weekly meals to food-insecure seniors and families (by cutting back the number of regular meal service clients I have), and (3) To get to bed before 1 or 2 a.m. every night! (The last one will be the hardest to accomplish.)

Context: This year was particularly bad for my family as my 14-year old nephew died in January, having suffered more than 3 years of continuous hospitalization for a very aggressive form of childhood leukemia. My father was diagnosed in late July with terminal cancer; my mother suffered a stroke 10 days later (and is still disabled, in rehab, with no more insurance extensions after Dec. 24th); my father died in October, and here we are.

Life goes on. Life is sad, and life is sweet. Life is difficult and frustrating, and life is filled with blessings. There will always be fragrant herbs and happy flowers in my garden. There will always be good friends along with good food and wine to accompany great laughter … and tears. There will always be the hungry to feed, desperate lives that we can touch, because we can. Because we can, and isn’t that fantastic?

Happy new year to all. May 2018 bring you many opportunities to explore your passions and dreams.

Carol Borchardt
A Thought for Food and From a Chef’s Kitchen

I don’t plan to do very many things where my personal chef business is concerned. After almost 16 years, I’ve got it down pretty good. However, I’ll be continuing to work heavily on my blog. The passive income I’m receiving just because people are viewing my blog is pretty lovely.

Suzy Brown
the Brown bag; Nutrition & Chef Services

At the end of the year I will become a Certified Essential Oils Coach. With that my New Years resolution is I am starting to build the nutrition leg of my business.

The nutrition business will be called Thyme to Heal. I will be teaching classes and working with people one on one, showing them how to incorporate essential oils into their culinary creations and live a healthier life.

Shelbie Wassel
Shallots Personal Chef

For me, this coming year will be about giving back. I’ve reached a point in my business, where I’m actually happy with my client load and I’m enjoying working part time.  I would like to get more involved with helping the homeless and those who are panhandling in my community. And, on a more selfish note, I plan on lots of travel!  Starting with SE Asia this February… lots of cooking classes and fun eating in my future!

Jim Huff
Traveling Culinary Artist

My simple resolution for 2018: Stop saying I’m semi-retired….and actually ACT like I’m semi-retired!  Or should I say: Work less…play more?  I’ll pass on all the extra business that the trickle-down economics creates (tongue buried in cheek!)

Happy and successful New Year to All!

Christine Robinson and Dennis Nosco
A Fresh Endeavor Personal Chef Service

Where to start:

We are committed to organizing ourselves, honing in on more specialized menu plans and lists for Paleo, Primal, Keto, and Gluten-free menus—all areas of specialty but the lists and ideas are in mish mush lists…

Update and upgrade our website….well over due…I have already redesigned and ordered our new business cards…

Our own health and well being…after our loss in August of 2016 we were told by friends, family, and health care professionals that 2017 was for us…we got a taste of reality and had long and pointed conversations on our personal goals, as far as exercise and eating…we are currently on a cleanse for candida (revealed as a true problem for both of us—we finally landed on the right protocol,) and even in the face of holiday temptation, are doing very well and having the results we need.

Our time off…we are crazy with work and need to slow down, reorganize, learn to say “No,” and “When,” and “You have got to be kidding….”

Getting our house in order—2 years after moving we have curtains needing hanging, organizational stuff, spot painting, and all sorts of little stuff that we have put off…

So I guess the best summation is that we will be taking everything up a level or two, not in a ridiculous or unrealistic manner, but in a way that we will see results and then push forward…

The Merriest, Happiest, and Healthiest of holidays to each and every one of you…

Keith Steury
The Food Sherpa

2017 has been a solid year of business growth for me.  As is so often the case in life, it is a bit of mixed blessing.  More clients has been great for the bottom line, but it is quickly becoming apparent that I can’t continue to work at this pace for the long-term.  So, my over-arching resolution for 2018 is to figure out how to maintain/regain the balance between my professional and personal life (and amen to April’s comment about getting more sleep – lump me in on that one too)!

My big idea for 2018 is to block out time at the start of each quarter to identify concrete and achievable steps that I can take over each 3-month period to sharpen my focus as the year progresses and keep on track toward my over-arching resolution.  There is a lot of noise these days, so the more focus, the better!  Big initiatives I hope to tackle in 2018 (which are all very inter-related) include:

  • Business Expansion Plan
    • Documenting all business processes
    • Hiring a P/T Administrative Assistant
    • Updating my business plan for ongoing growth
  • Marketing Plan Review
    • Updating my website to ensure compliance with the latest industry standards
    • Refining my social media presence & usage
  • Networking/Mentoring/Professional Involvement
    • Establishing a relationship with the local Career Center, which provides technical/vocational programs for high school students in our County, including a culinary track.  I’d like to get more involved in this area, to potentially include giving presentations, demonstrations, or other related involvement with students who are interested in a career in the culinary arts.

Best of luck to everyone in 2018.  I hope business is good, life is balanced, and that you are all able to take some time to slow down and enjoy the holidays!

Heike Ashcroft
Just for You Personal Chef

Here is a quick response from Germany:

– I will be working on growing my regular client base
– I will be working on branching out into other directions to grow my business
– I will be working on my website and social media platforms
– and last but not least, I will be continuing to develop my culinary skills – obviously one of the most important aspects of my career.

Are you a dedicated culinarian seeking a career change? How’s this for a resolution: become a personal chef!

Not an APPCA member? Now’s the perfect time to join! Go to personalchef.com to learn about all the benefits that come with membership.

And if you are a member and have a special talent to share on this blog, let us know so we can feature you!

APPCA member Gloria Bakst is a personal chef who specializes in cooking for any medical condition and good health. Among the conditions she focuses on is cancer. We asked her to contribute a guest post here to explain her background, the challenges of working with clients who have cancer, and the discoveries she’s made that have helped them. She generously agreed and even provided us with photos and a soup recipe that she makes for clients undergoing chemo and radiation. If this is an area you are interested in focusing on in your business, you’ll want to read this.

I’ve been doing healthy cooking for the past 40 years. It has been a slow evolution of being educated and applying it to my recipes. I started by taking private macrobiotic cooking classes, which then developed into starting a small catering business.

As a trained personal chef and nutritionist, over the past several decades I’ve cooked for, counseled, and supported individuals seeking to improve their health, lose weight, manage special diets or health conditions, and recover from disease or surgery.

My menus range from macrobiotic to heart healthy, with a focus on flavor and freshness. My current company, Chef Gloria B, continues to offers my personal chef services, including healthy meal preparation customized to clients’ needs, as well as cooking classes and grocery tours.

From 1997 to 2004, while working for Abbott Labs, at ZonePerfect Nutrition, I advised more than 100 people daily on the Zone diet and lifestyle. My weekly “Cooking With Gloria” column on the ZonePerfect website was followed by a quarter million people. I have created hundreds of recipes for health, which have appeared in the Weight Watcher’s Grilling Cookbook, Weight Watchers Meals in Minutes Cookbooks, The Jewish Vegetarian Year Cookbook, and The Healing the Heart Cookbook. These recipes and my approach to a balanced lifestyle have been published by McGraw Hill in my book, ZonePerfect Cooking Made Easy (September 2006).

In 2011, a woman who had stage 4 breast cancer contacted me regarding doing personal chef work for her. She introduced me to Thea, her nutritionist, who had many years working with patients with cancer. Thea gave me a list of foods my client could not have. I cooked breakfast, lunch, and dinner her and it was very challenging because in addition to the restrictive nature of the diet, her taste buds kept changing. However, since I happen to be a person who loves food challenges I was game to figure out how to keep her eating and eating well; it makes me more creative!

I had many opportunities to discuss cooking for cancer clients with Thea. I worked with this woman for four years until she unfortunately passed but I continue to get more clients who have cancer and use Thea’s list whenever I cook for clients. I also got involved with the Cancer Nutrition Consortium. However, I have learned through the years that different nutritionists have different points of view regarding cancer patients and food. I have introduced myself to the nutritionists at Massachusetts General Hospital, Brigham and Women’s Hospital, and Joslin Diabetes Center. Many are fearful of imposing what they think would be beneficial to the patients because it is restrictive and for fear that the patients wouldn’t eat. Many feel that just feeding cancer patients, because they get so thin, is the most important thing to do.

I have worked with many patients who have liver, brain, throat, lymphoma, and other cancers. The important thing is to find out as much as you can regarding their taste buds at the moment and work at finding creative solutions that will taste delicious and be beneficial.

Because of my background in macrobiotic cooking, I make a bone marrow soup that Thea told me about. This soup is so helpful to all cancer patients’ going through chemo and radiation because it helps to prevent nausea and has all the food important to their health at this time. No, it won’t help them put any weight on but patients aren’t going to gain weight anyway during this period. At least when they have these foods, they are getting excellent nutrition without any negative side effects.

The most important nutrition advice I can give to anyone cooking for anyone with cancer is NO DAIRY OR SUGAR! There is much more but if anyone is interested they can contact me at gloria@chefgloriab.com.

I get emails from all over the country asking me if I know anyone in their area who could help them. I would like to put together a list of personal chefs who understand how to cook for cancer patient and be able to give referrals.

I feel like this has been my life’s mission. I personally gave up sugar when I was 23 and became lactose intolerant at 37. I really feel as though each step of my journey was about healthy delicious cooking. It’s kept changing as life has taken its course.

Bone Marrow Soup
From Gloria Bakst
Yield: 4 quarts (about 4 days worth of soup)

This soup is intended to nourish the blood. Gloria suggests buying everything organic and from Whole Foods Market. The best bones to get are organic, hormone free, antibiotic-free, beef or bones. Use all the vegetables your client likes in small quantity, it fills up a large soup pot. While she lists vegetables, herbs, and spices below, other optional ingredients are shitake mushrooms, ginger, and various herbs.

Ingredients

1 1/4 to 1 1/2 pounds beef marrow bones, organic
Purified water
1 tablespoon chopped fresh thyme or more
½ tablespoon fresh chopped rosemary or more
3 tablespoons fresh chopped parsley or more
1 tablespoon fresh chopped oregano
1 tablespoon fresh chopped basil
6 to 8 cloves garlic, peeled and finely minced
1 bunch small sized beets, boiled with skin removed
1 large bunch beet greens, chopped
1 large sweet onion, chopped
1 large leek, finely chopped
1 bunch baby bok choy (or more)
1/2 to 1 whole burdock root, peeled and chopped (can be found at Asian markets)
2 chopped carrots (or more)
1 bunch baby kale
2 parsnips, peel and chopped
5 fresh turmeric, peeled and chopped (or more)
Himalayan sea salt to taste
Freshly ground black pepper to taste

Directions
In a large pot, place the bones and cover them with purified water. Add thyme, rosemary, parsley, oregano, basil, and garlic. Cover the pot and slowly bring to a boil over medium heat, then lower the heat and simmer for about 1 to 1 1/2 hours.

Cut the vegetables into small pieces and place in the pot, along with the turmeric. Cook for an additional 40 to 60 minutes. Add Himalayan sea salt, pepper, and taste.

Remove the bones. They can be given to your client to suck on if they wish.

The soup can be pureed if you wish after it is cooked. Some clients want a smooth consistency. Others like the vegetables in small chunks. This soup can be frozen.

What is your area of specialization? If you don’t have one, are you becoming interested in serving niche clients?

Not an APPCA member? Now’s the perfect time to join! Go to personalchef.com to learn about all the benefits that come with membership.

And if you are a member and have a special talent to share on this blog, let us know so we can feature you!

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